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	<link>http://www.cathrynhrudicka.com/blog</link>
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	<lastBuildDate>Mon, 12 Mar 2012 23:52:02 +0000</lastBuildDate>
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		<title>Comment on Accidental Branding: How I Created the Virtual Creative Sage™ — from Personal Branding Magazine by Alfredo</title>
		<link>http://www.cathrynhrudicka.com/blog/?p=367&#038;cpage=1#comment-3411</link>
		<dc:creator>Alfredo</dc:creator>
		<pubDate>Mon, 12 Mar 2012 23:52:02 +0000</pubDate>
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		<description>Really engrossing post. This is a very absorbing blog post. I hope to find more in the near future.</description>
		<content:encoded><![CDATA[<p>Really engrossing post. This is a very absorbing blog post. I hope to find more in the near future.</p>
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		<title>Comment on &#8220;Shake Up and Stir&#8221; — an excerpt from my chapter in Age of Conversation 3: It&#8217;s Time to Get Busy! by A Guide to Open Innovation and Crowd Sourcing: Advice from Leading Experts (Kogan Page, 2011) Makes the Amazon UK Best Seller List! &#124;</title>
		<link>http://www.cathrynhrudicka.com/blog/?p=360&#038;cpage=1#comment-2683</link>
		<dc:creator>A Guide to Open Innovation and Crowd Sourcing: Advice from Leading Experts (Kogan Page, 2011) Makes the Amazon UK Best Seller List! &#124;</dc:creator>
		<pubDate>Mon, 13 Feb 2012 21:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.cathrynhrudicka.com/blog/?p=360#comment-2683</guid>
		<description>[...] and an excerpt of my chapter from Age of Conversation 3, entitled: &#8220;Shake Up and Stir&#8221; here. You&#8217;ll note that in both of these books, I wrote about social media and the conversational [...]</description>
		<content:encoded><![CDATA[<p>[...] and an excerpt of my chapter from Age of Conversation 3, entitled: &#8220;Shake Up and Stir&#8221; here. You&#8217;ll note that in both of these books, I wrote about social media and the conversational [...]</p>
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		<title>Comment on &#8220;Creativity Comes from Conversation&#8221; — an excerpt from my chapter in the book, Age of Conversation 2: Why Don&#8217;t They Get It? by A Guide to Open Innovation and Crowd Sourcing: Advice from Leading Experts (Kogan Page, 2011) Makes the Amazon UK Best Seller List! &#124;</title>
		<link>http://www.cathrynhrudicka.com/blog/?p=356&#038;cpage=1#comment-2682</link>
		<dc:creator>A Guide to Open Innovation and Crowd Sourcing: Advice from Leading Experts (Kogan Page, 2011) Makes the Amazon UK Best Seller List! &#124;</dc:creator>
		<pubDate>Mon, 13 Feb 2012 20:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.cathrynhrudicka.com/blog/?p=356#comment-2682</guid>
		<description>[...] entitled: &#8220;Creativity Comes from Conversation—What’s Innovation Got to Do with It?&#8221; here, and an excerpt of my chapter from Age of Conversation 3, entitled: &#8220;Shake Up and Stir&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] entitled: &#8220;Creativity Comes from Conversation—What’s Innovation Got to Do with It?&#8221; here, and an excerpt of my chapter from Age of Conversation 3, entitled: &#8220;Shake Up and Stir&#8221; [...]</p>
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		<title>Comment on We&#8217;re Celebrating a Big Anniversary this Year at Creative Sage™ / Cathryn Hrudicka &amp; Associates! by A Guide to Open Innovation and Crowd Sourcing: Advice from Leading Experts (Kogan Page, 2011) Makes the Amazon UK Best Seller List! &#124;</title>
		<link>http://www.cathrynhrudicka.com/blog/?p=209&#038;cpage=1#comment-2681</link>
		<dc:creator>A Guide to Open Innovation and Crowd Sourcing: Advice from Leading Experts (Kogan Page, 2011) Makes the Amazon UK Best Seller List! &#124;</dc:creator>
		<pubDate>Mon, 13 Feb 2012 19:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.cathrynhrudicka.com/blog/?p=209#comment-2681</guid>
		<description>[...] Part of our company&#8217;s 30th Anniversary Year Series. (You can start by reading Part 1 here.) [...]</description>
		<content:encoded><![CDATA[<p>[...] Part of our company&#8217;s 30th Anniversary Year Series. (You can start by reading Part 1 here.) [...]</p>
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		<title>Comment on An Unrelenting Passion to Make the World Better by 50 Best Blogs for the Public Relations Major &#124; Bachelor&#39;s Degree &#8230; &#124; Public Relation</title>
		<link>http://www.cathrynhrudicka.com/blog/?p=153&#038;cpage=1#comment-2530</link>
		<dc:creator>50 Best Blogs for the Public Relations Major &#124; Bachelor&#39;s Degree &#8230; &#124; Public Relation</dc:creator>
		<pubDate>Fri, 04 Nov 2011 05:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cathrynhrudicka.com/blog/?p=153#comment-2530</guid>
		<description>[...] Cathy Hrudicka &amp; Associates: Cathy Hrudicka offers her advice and guidance as a PR, social media, and marketing mentor on this blog. (Recommended Post: An Unrelenting Passion to Make the World Better) [...]</description>
		<content:encoded><![CDATA[<p>[...] Cathy Hrudicka &amp; Associates: Cathy Hrudicka offers her advice and guidance as a PR, social media, and marketing mentor on this blog. (Recommended Post: An Unrelenting Passion to Make the World Better) [...]</p>
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		<title>Comment on Client Sutter Medical Center Castro Valley&#8217;s Social Media Program Wins a 2009 SNCR Award for Excellence in New Communications by Rumble Roller Canada</title>
		<link>http://www.cathrynhrudicka.com/blog/?p=154&#038;cpage=1#comment-2141</link>
		<dc:creator>Rumble Roller Canada</dc:creator>
		<pubDate>Sat, 22 Oct 2011 04:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.cathrynhrudicka.com/blog/?p=154#comment-2141</guid>
		<description>Hello there, just became aware of your blog through Google, and found that it is really informative. I am gonna watch out for brussels. I will appreciate if you continue this in future. Many people will be benefited from your writing. Cheers!</description>
		<content:encoded><![CDATA[<p>Hello there, just became aware of your blog through Google, and found that it is really informative. I am gonna watch out for brussels. I will appreciate if you continue this in future. Many people will be benefited from your writing. Cheers!</p>
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		<title>Comment on Blog Action Day and World Food Day, October 16, 2011 — My Journey with Food by Cathryn Hrudicka</title>
		<link>http://www.cathrynhrudicka.com/blog/?p=585&#038;cpage=1#comment-2065</link>
		<dc:creator>Cathryn Hrudicka</dc:creator>
		<pubDate>Tue, 18 Oct 2011 23:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.cathrynhrudicka.com/blog/?p=585#comment-2065</guid>
		<description>Hi Robyn,

Thanks for stopping by and commenting. Diet does make a big difference, and I&#039;m glad I&#039;ve learned more over the years about planning my nutrition in a healthier way. I&#039;m doing well at not eating too much salt, but I still love certain desserts—so I&#039;m trying to reduce the sugar and dairy in them and eat smaller portions. I&#039;m glad you&#039;re enjoying eating less meat. I&#039;ve found that once you adjust to it, you really don&#039;t miss it as much as you think you will. In fact, now, red meats would just feel heavy to me and harder to digest. Stay well—it&#039;s good to hear from you.</description>
		<content:encoded><![CDATA[<p>Hi Robyn,</p>
<p>Thanks for stopping by and commenting. Diet does make a big difference, and I&#8217;m glad I&#8217;ve learned more over the years about planning my nutrition in a healthier way. I&#8217;m doing well at not eating too much salt, but I still love certain desserts—so I&#8217;m trying to reduce the sugar and dairy in them and eat smaller portions. I&#8217;m glad you&#8217;re enjoying eating less meat. I&#8217;ve found that once you adjust to it, you really don&#8217;t miss it as much as you think you will. In fact, now, red meats would just feel heavy to me and harder to digest. Stay well—it&#8217;s good to hear from you.</p>
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